MITKOF DANCE TROUPE
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Classes

Ballet: A foundation of classic ballet technique and contemporary style from beginning to advanced
Pointe: Advanced ballet technique in pointe shoes, two levels offered plus a pre-pointe class devoted to strength and technique
Jazz: Energetic and fun, explore a large variety of unique moves and expressive style

Adult Classes

Zumba: A great workout set to great music, offered in three levels, standard Zumba, Gold and Strong
Yoga: Our very own combination of basic yoga practice, stretching and mat pilates
Pilates: Core strength workout designed to improve strength, flexibility and posture

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  • Home
  • Classes
  • About
    • Announcements
    • Annual Meetings
    • MDT Instructors
    • Policies
    • Board of Directors
  • Career Opportunities
  • Mitigation Plans/ Waivers